My Favorite Smoothie Recipes
Very Berry Fit Smoothie 1/2 Cup of frozen Strawberries 1/2 Cup of frozen Blueberries 1/2 Cup of frozen Raspberries 1 tsp. Honey 1 Cup...
Meet Sarah Neils
Hi, I’m Sarah! Family means the world to me. My little family consists of me, my husband Tanner, and our 3 pets. We have one cat, and two...
My First Week
My first week on my new fitness journey required a lot of dedication and self motivation. Sometime when hitting the gym everyday for...
Imperfectly Perfect
Have you ever had that one person who shattered your world into pieces that you couldn't find yourself in the sea of glass? You forgot...
